COOKIES AND CREAM PROTEIN PUDDING
(MACRO-VERIFIED)

This cookies and cream protein pudding delivers an indulgent treat with a impressive 26 grams of muscle-repairing protein per serving, making it an ideal choice for post-workout recovery or a satisfying midday snack. Its rich, creamy texture melts in your mouth, with bits of crushed cookies adding a delightful crunch that perfectly balances sweetness with a hint of chocolatey goodness. Packed with wholesome ingredients, it offers a balanced macro profile—high in protein, moderate in healthy fats, and low in added sugars—helping you stay on track with your fitness goals. The luscious flavor makes it a healthier alternative to traditional desserts, satisfying your sweet tooth without the guilt. This versatile pudding is perfect for meal prep, as it keeps well in the fridge for a quick, nourishing boost whenever needed. It can easily be made gluten-free by using gluten-free cookies or vegan by substituting dairy milk with plant-based options, without sacrificing taste or texture. For best results, blend thoroughly to achieve a smooth, velvety consistency and sprinkle extra cookie crumbs on top for added crunch and visual appeal. Whether enjoyed after a workout, as a quick snack, or a guilt-free dessert, this pudding is sure to become a favorite for anyone seeking a delicious, high-protein treat. All nutrition data is verified using USDA FoodData Central for accuracy.