LEMON RASPBERRY PROTEIN MOUSSE
(MACRO-VERIFIED)

This refreshing and tangy lemon raspberry mousse is not only a delightful treat but also packs an impressive 24 grams of protein per serving, making it an ideal choice for supporting your muscle recovery and keeping you energized throughout the day. Its light, airy texture melts in your mouth with the perfect balance of tartness from fresh lemon and a burst of sweetness from ripe raspberries, creating a symphony of flavors that will satisfy your dessert cravings without guilt. With just 210 calories per serving, it's a guilt-free indulgence perfect for post-workout refueling, meal prepping, or simply enjoying as a nutritious pick-me-up. For added dietary versatility, this mousse can easily be made gluten-free by using gluten-free protein powder or vegan by substituting dairy-based ingredients with plant-based alternatives like coconut yogurt or aquafaba. To achieve the best results, whip the mixture until it's silky smooth and fluffy, and chill it thoroughly to enhance its airy texture. Whether served in individual glasses or layered in a dessert jar, this mousse is sure to impress with its vibrant flavor and impressive macro profile, making it a smart and delicious addition to your high-protein diet. All nutrition data is verified using USDA FoodData Central for accuracy.